Burger King Big Fish Price Nutrition and Allergen

Big Fish

💵 Burger King Big Fish Price & Calories

PriceCalories
$7.89570

Craving a crispy fish sandwich that delivers comfort, value, and a hint of nostalgia? The Burger King Big Fish is a fan-favorite that combines a flaky, panko-breaded fish filet with cool, creamy tartar sauce and crisp lettuce, all nestled inside a warm toasted bun. Whether you’re observing Lent, looking for a meatless fast-food option, or just love fish sandwiches, the Big Fish Sandwich at Burger King is a go-to.


Burger King Big Fish Ingredients

IngredientDescription
White Alaskan Pollock FilletWild-caught, flaky, and mild-tasting white fish
Panko Breadcrumb CoatingExtra crispy texture with golden crunch
Tartar SauceCreamy, tangy sauce with dill and pickles
Shredded LettuceFresh iceberg for crunch and coolness
Toasted Brioche-Style BunSoft, slightly sweet bun to balance the fish flavor

The Burger King Big Fish Sandwich is built with texture contrast in mind — crispy fish meets creamy sauce and crisp lettuce on a soft bun.


Allergen Information

Here’s what you need to know if you have allergies:

AllergenContains
Fish✔ Yes
Egg✔ Yes
Milk✔ Yes
Soy✔ Yes
Wheat (Gluten)✔ Yes
Sesame (from bun)✔ Yes
Peanuts✘ No
Tree Nuts✘ No

Always confirm with your local Burger King as cross-contamination is possible in shared fryers and prep areas.


Burger King Big Fish Nutrition Facts

NutrientAmount
Calories570 Cal
Total Fat31g
Saturated Fat5g
Trans Fat0g
Cholesterol35mg
Sodium1040mg
Total Carbohydrates52g
Dietary Fiber3g
Sugars6g
Protein18g

Looking for a protein-rich fast food item under 600 calories? The Big Fish is a strong candidate.


Burger King Big Fish vs. Competitors

SandwichCaloriesUnique Feature
Burger King Big Fish570 CalBrioche bun, panko-fried Pollock
McDonald’s Filet-O-Fish390 CalSteamed bun, American cheese
Wendy’s Panko Fish Sandwich570 CalDill pickles, creamy dill tartar
Arby’s Crispy Fish Sandwich570 CalShredded lettuce, sesame bun

The Big Fish offers a great balance of crispiness and creaminess, with higher quality breading than some rivals.


Ordering Options: How to Get the Big Fish

You can grab the Burger King Big Fish from:

  • In-store ordering
  • Drive-thru lanes
  • The BK Mobile App
  • Food delivery apps like Uber Eats, Grubhub, and DoorDash

🔥 Tip: Use the Royal Perks program for exclusive digital deals on sandwiches like the Big Fish.


Who Is the Big Fish Perfect For?

This sandwich is ideal for:

  • Fish sandwich lovers
  • Those avoiding beef/chicken
  • Lent observers
  • Fans of mild, flaky fish
  • Anyone looking for a satisfying sandwich under 600 calories

Is the Big Fish Seasonal or Year-Round?

Unlike its spicy cousin, the Fiery Big Fish, the Burger King Big Fish is available year-round at most locations. However, it becomes more prominently featured during Lent and seafood promotions.


Storage & Reheating Instructions

Want to save it for later? Follow these steps:

  1. Wrap it tightly in foil or an airtight container.
  2. Store in fridge within 2 hours of purchase.
  3. Reheat in an oven or air fryer at 350°F for 7–8 minutes.
  4. Avoid microwaving — it ruins the crispiness of the fish.

Is the Big Fish a Healthy Choice?

It depends on your goals:

  • High in protein (18g)
  • Moderate in calories (570)
  • A bit high in sodium (1040mg)
  • Moderate carbs (52g)

To make it healthier:

  • Ask for light tartar sauce
  • Skip the bun and go lettuce wrap
  • Pair it with apple slices or water

Final Thoughts

Absolutely — if you’re looking for:

  • A non-beef, non-chicken sandwich
  • Crispy, well-seasoned fish
  • Classic fast-food comfort with mild flavors
  • Something to enjoy during Lenten season

The Burger King Big Fish is underrated, delicious, and delivers reliable flavor with a crispy crunch.


Burger King Big Fish FAQs

1. How much does the Burger King Big Fish cost?

The sandwich is $7.89, but prices may vary by location and app discounts.

2. What kind of fish is used in the Big Fish?

It’s made with Wild-caught Alaskan Pollock, a mild and flaky white fish.

3. Is the Big Fish available year-round?

Yes! It’s one of Burger King’s permanent menu items.

4. How many calories in a Big Fish sandwich?

The Big Fish has 570 calories.

5. Does it come in a combo meal?

Yes, you can pair it with fries and a drink for a complete combo.

6. Is the Big Fish sandwich spicy?

No, it has a mild flavor. If you want spice, try the Fiery Big Fish.

7. What’s the best side to pair with it?

Try it with onion rings, small fries, or a garden salad for balance.

8. Can I customize the sandwich?

Yes! You can remove tartar sauce, add extra lettuce, or swap the bun if available.

9. Does it contain allergens?

Yes — fish, egg, soy, milk, wheat, and sesame.

10. Is the fish sustainable?

Burger King uses Alaskan Pollock, a generally sustainable wild-caught option.

11. What’s the difference between Big Fish and Fiery Big Fish?

The Fiery Big Fish has spicy sauce and a higher calorie count (730 Cal) compared to the classic Big Fish (570 Cal).

12. Is the Big Fish good for Lent?

Yes! It’s a popular Lenten meal for those avoiding meat.

13. Can I reheat the Big Fish later?

Yes, but use an oven or air fryer to maintain its crispy texture.

14. How much protein is in the sandwich?

The Big Fish has about 18g of protein.

15. Can I get it through delivery apps?

Absolutely! Find it on Uber Eats, DoorDash, Grubhub, and more.

16. What’s the bun made of?

A brioche-style bun, slightly sweet and lightly toasted.

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